You will receive an PDF ebook ready to download directly in your inbox.   The ebook includes specifically curated resources to help you overcome overwhelm and start upleveling your teacher seller business. Don't let overwhelm and inefficiency hold you back and get the Free Stress Relief Toolkit today. 

Resources Include:

• How to Use the Stress Relief Toolkit
• An Activity for Quick Stress Relief
• Handling Overwhelm Reference Guide
• An Infographic on Stress & The Brain
• A Business Systems Checklist
• A Prioritization Sheet
• A Self Care Cheat Sheet
• An Affirmations List
• Access to the 7-Day Balanced Business Mindset Challenge

• Teacher business owners that want to uplevel their business, but feel stuck by overwhelm and the amount of tasks they are taking on.
• The teachers that you are serving. Model boundary setting and other strategies to help teachers in their classrooms. You will also be able to be more present if stress no longer has control over your life and your business. 
• Women CEOs stressed out by different contextual factors with no readily available skills to cope in a healthy way
• Teacherpreneurs that want to serve their audience, but also don't want to fall into old habits they had when full-time teaching.
• Teacher sellers struggling with work-life balance and/or stress management.

• Feel heard and understood as a teacher seller and the stress that you are under in this unique position.
• Immediately gain strategies for handling overwhelm
• Make your business more efficient so you can grow as a teacher seller and create better work life balance.
• Prioritize your own stress management.
• Learn more about stress management, time management, and business tips that will help you balance your business and your home life.
• Save time researching: have everything presented for you to use so you can better maintain your boundaries for work life balance. 
• Begin with curated, accessible strategies, so that you can succeed outside of your classroom and business.

Creating a stress management system can sound overwhelming; but with my signature Teacher Life Balance System, you will learn how to create a system that works specifically for you.

The 5-Step Teacher Life Balance System to create your own stress management system:

1. Understand stress management and how stress affects teachers specifically.

2. Reflect on your current coping mechanisms and systems to focus in on what is truly serving you.

3. Explore new stress management strategies to see what works best for your lifestyle and needs.

4.  Build habits based on the strategies that work well.

5. Curate a stress management system that can help you in any stressful moment. 

 For more information on the Teacher Life Balance System, check out this article.