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The Importance Of Work-Life Balance For Women Entrepreneurs
We all know how stressful running an online business can be. But let's not let stress take over any longer. If you are searching for a way to increase your stress relief and decrease your chronic burnout, then the Managing Stress as a Business Woman Program is the program for you.
Managing Stress as a Business Woman Program Breakdown
- Stress Basics
- Stress Management Basics
- Creating a Shift
- Moving Forward
- Plus Bonus Content & Extra Resources
No more guessing and stressing on how to achieve a work-life balance.
Inside, you'll find my most coveted workshops (Moving Through Burnout, Productivity & Rest, Boundary Setting, Reflection, Vision Board Party) woven together into a singular program.
YOU can manage stress
Section 1
Stress Basics
What is Stress?
How Stress Affects the Brain and Your Business?
4 Types of Stress Responses
What goes into Achieving Work-Life Balance?
Section 2
Stress Management
What is Stress management?
Why do we need stress management?
How does stress management work in business?
Stress Management + Time Management = Work Life Balance
Section 3
Workshops
Moving Through Burnout & Gaining Clarity of Self (with burnout and clarity of self workbooks)
Setting Boundaries Workshop (with workbook)
Productivity and Rest workshop
Challenging Imposter Syndrome Workshop
Effective Reflection for Balance Workshop
Section 4
Moving Forward
Implementation and Accountability
What's Next?
BONUS Section
Bonus Content & Extra Resources
Who created the Managing Stress as a Business Woman Program?
Hey There, I'm Jewels!
Productivity expert, cat mom, aesthetic enthusiast
As a teacher turned online business owner who has tackled not just the chronic stress and burnout in the classroom, but also had to research her way through it on her own, I want to make sure that you do not have the same experience.
You deserve someone who knows what it feels like to be overwhelmed by business tasks and feel the heavy weight of responsibility for success. Someone who put far too much pressure on herself to make things perfect and as such depleted her own well-being. You deserve to not have to go through all the research and trial and error that I had to over the course of 5 years to come up with a system that works uniquely for you.
I know how hard growing a business is and how overwhelming it can become. But now, I have the systems and I have used them myself to make sure they work. I want to help you do the same.
SIGN ME UP
JOIN THE PROGRAMStill Have Questions?
WHO WILL BENEFIT FROM THIS PROGRAM?
ARE THERE REFUNDS?
HOW DID YOU BECOME A BUSINESS MENTOR?
MY LAST PIECE OF ADVICE
I know how stressful running an online business can be. Let me help!
Become the confident, vacation taking, family dinner with no distractions woman you were meant to be.
You just need to give yourself the space to become her.
That's what we do inside the Managing Stress as a Business Woman Program.
