The Importance Of Work-Life Balance For Women Entrepreneurs
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The Managing Stress as a Business Woman Program
Shhh...dive in below for a preview of the new Program releasing soon.
We all know how stressful running an online business can be. But let's not let stress take over any longer. If you are searching for a way to increase your stress relief and decrease your chronic burnout, then the Managing Stress as a Business Woman Program is the program for you. Inside, you'll find my most coveted workshops (Moving Through Burnout, Productivity & Rest, Boundary Setting, Reflection, Vision Board Party) woven together into a singular program.
Managing Stress as a Business Woman Program Breakdown
- Stress Basics
1. What is Stress?
2. How Stress Affects the Brain and Your Business?
3. 4 Types of Stress Responses
4. What goes into Achieving Work-Life Balance? - Stress Management Basics
1. What is Stress management?
2. Why do we need stress management?
3. How does stress management work in business?
4. Stress Management + Time Management = Work Life Balance - Creating a Shift
1. Moving Through Burnout & Gaining Clarity of Self (with burnout and clarity of self workbooks)
2. Setting Boundaries Workshop (with workbook)
3. Productivity and Rest workshop
4. Challenging Imposter Syndrome Workshop
5. Effective Reflection for Balance Workshop - Moving Forward
1. Implementation and Accountability
2. What's Next? - Plus Bonus Content & Extra Resources
No more guessing and stressing on how to achieve a work-life balance.
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The Managing Stress as a Business Woman Program
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