Jewels of Teaching blog

10 Helpful Ways To Reduce Stress On The Go burnout self care stress stress management stress relief time management

Women entrepreneurs need practical ways to reduce stress when they’re on the go.

When I’m away from home, I’m also away from my usual routines and self-care practices. There may be more rushing, ba...

Practical Self-Care Options For Women Entrepreneurs burnout self care stress stress management teacher burnout time management

Self-care is about taking care of the essential aspects of our lives that keep things running smoothly. As the Self-Love Workbook in the JOT Store says, "Practical self-care is exactly as it sounds:...

Guide: One Way Women Entrepreneurs Can Manage Holiday Stress burnout planning stress stress management stress relief

Tis’ the season, they say.

Tis’ the season of joy, connection, and warmth. And it’s also the season of burnout and holiday stress.

The American Psychological Association reports that for m...

9 Holiday Stress Tips & Tools for Women Entrepreneurs burnout stress stress management stress relief

The holidays can be full of festivities, cherished memories, and magic. They can also be full of - you guessed it - holiday stress.

The holidays increase stress for most of us because they dema...

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