Women entrepreneurs need practical ways to reduce stress when they’re on the go.

When I’m away from home, I’m also away from my usual routines and self-care practices. There may be more rushing, ba...

Stress is a part of life. We need a slew of stress relief techniques in our toolbag.

Relieving stress is a persistent challenge for women entrepreneurs in high-stress situations. Luckily, pets can ...

Aligning Business Success with Personal Fulfillment

For many women entrepreneurs, creating yearly goals is about more than business growth. It’s about creating a lifestyle aligned with personal val...

Working women have reported that work-life imbalance is their number one stressor.

Why is this when a Google search yields millions of work-life balance tips and how-to's?

Perhaps it involves b...

Self-care for women entrepreneurs is a puzzle.

You're juggling life and your online business. The path is rewarding and challenging. It also makes it difficult to dedicate time to essential self...

In part one of the Overcoming Imposter Syndrome series, you learned about basics: what this syndrome is, its most common symptoms, and tips for handling it.

This article (part two) goes into more...

Let's dive into something that plagues too many amazing women who are online business owners – Imposter Syndrome. It's that sneaky little voice in your head whispering, "You don't belong here." Or, ...

As teacher entrepreneurs, we know the value of self-assessments, analysis, and audits. We even know how to make them fun. Self-reflection and self-awareness are also vital skills for entrepreneurs b...

Tis’ the season, they say. 

Tis’ the season of joy, connection, and warmth. And it’s also the season of burnout and holiday stress. 

The American Psychological Association reports that for m...

The holidays can be full of festivities, cherished memories, and magic. They can also be full of - you guessed it - holiday stress. 

The holidays increase stress for most of us because they dema...