What's New On The Blog
Yes, I Teach Stress Management... and Still Get Stressed the F Out entrepreneur neurodivergent stress management stress relief

TL;DR (with embedded SEO keywords):

  • Stress relief for women entrepreneurs isn't one-size-fits-all.
  • As a neurodivergent business owner, I still get hit with overwhelm.
  • Recognizing stress trigger...
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How Stress Affects Your Brain (And What to Do About It as a Small Business Owner) neurodivergent productivity self care stress stress management

TLDR: How Stress Affects Your Brain and Business

  • Chronic stress impacts your memory, decision-making, and emotional regulation
  • It shrinks parts of your brain tied to entrepreneur productivity an...
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Why Neurodivergent Habits Aren’t Broken — They’re Just Built Differently business systems habits neurodivergent stress management

 

For years, I looked around and wondered,
“Why can’t I just do the dang thing?”

 

You know — the “thing” that everyone else seems to do without much effort.
Posting consistently on Instagram.
Brus...

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Behind the Scenes of an Online Business Owner lifestyle neurodivergent newsletter

You know me as the teacher turned entrepreneur who gives you all the deets about time management, stress management, and business systems for online business owners. But what else do you know?

 

L...

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6 “Spicy Brain” Tools for Neurodivergent Women Entrepreneurs adhd business systems neurodivergent self care stress management time management

Neurodivergent women entrepreneurs with ADHD, AUDHD, autism, or any other type of "spicy brain" know how important self-acceptance is. In a world still learning to celebrate our uniqueness, we're tw...

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5 Success Tips for the Neurodivergent Online Business Owner adhd business systems neurodivergent

Let’s delve into something close to my heart - how neurodivergence affects online business owners. 

The intersection of neurodivergence and business is personal to me as a neurodivergent woman entr...

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5 Ways Neurodivergence Impacts The Online Business Owner business systems creativity entrepreneur neurodivergent productivity systems

If you're a neurodivergent online business owner, some of these scenarios may sound familiar:

  • Despite your best attempt at time blocking for multiple projects, you look up at 10 pm to realize you...
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