Women entrepreneurs need practical ways to reduce stress when they’re on the go.

When I’m away from home, I’m also away from my usual routines and self-care practices. There may be more rushing, ba...

The importance of work-life balance can't be overstated.

This is because it can be hard to build and easy to lose.

By understanding why balance is needed, recognizing when it’s missing, and learni...

Stress is a part of life. We need a slew of stress relief techniques in our toolbag.

Relieving stress is a persistent challenge for women entrepreneurs in high-stress situations. Luckily, pets can ...

Running an online business can seem like a grueling cycle of goal setting and execution.

Women entrepreneurs struggle to pause and recognize what they've accomplished. They need ways to celebrate s...

Aligning Business Success with Personal Fulfillment

For many women entrepreneurs, creating yearly goals is about more than business growth. It’s about creating a lifestyle aligned with personal val...

Working women have reported that work-life imbalance is their number one stressor.

Why is this when a Google search yields millions of work-life balance tips and how-to's?

Perhaps it involves b...

Self-care for women entrepreneurs is a puzzle.

You're juggling life and your online business. The path is rewarding and challenging. It also makes it difficult to dedicate time to essential self...

Creating Harmony in Your Business

Sometimes work-life balance can feel like a goal that only some can achieve and sometimes it feels so far-fetched that it's never truly real in the first place.

W...

Self-care is about taking care of the essential aspects of our lives that keep things running smoothly. As the Self-Love Workbook in the JOT Store says, "Practical self-care is exactly as it sounds:...

In part one of the Overcoming Imposter Syndrome series, you learned about basics: what this syndrome is, its most common symptoms, and tips for handling it.

This article (part two) goes into more...

Let's dive into something that plagues too many amazing women who are online business owners – Imposter Syndrome. It's that sneaky little voice in your head whispering, "You don't belong here." Or, ...

Neurodivergent women entrepreneurs with ADHD, AUDHD, autism, or any other type of "spicy brain" know how important self-acceptance is. In a world still learning to celebrate our uniqueness, we're tw...