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10 Helpful Ways To Reduce Stress On The Go burnout self care stress stress management stress relief time management

Women entrepreneurs need practical ways to reduce stress when they’re on the go.

When I’m away from home, I’m also away from my usual routines and self-care practices. There may be more rushing, ba...

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Cats As The Ultimate Stress Relief Technique about me habits newsletter self care stress stress management stress relief

Stress is a part of life. We need a slew of stress relief techniques in our toolbag.

Relieving stress is a persistent challenge for women entrepreneurs in high-stress situations. Luckily, pets can ...

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Making Time for Yourself as a Woman Entrepreneur self care stress stress management stress relief

Self-care for women entrepreneurs is a puzzle.

 

You're juggling life and your online business. The path is rewarding and challenging. It also makes it difficult to dedicate time to essential self...

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How to Achieve Work-Life Balance? business systems stress stress management teacher burnout time management

Creating Harmony in Your Business

Sometimes work-life balance can feel like a goal that only some can achieve and sometimes it feels so far-fetched that it's never truly real in the first place.

W...

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Practical Self-Care Options For Women Entrepreneurs burnout self care stress stress management teacher burnout time management

Self-care is about taking care of the essential aspects of our lives that keep things running smoothly. As the Self-Love Workbook in the JOT Store says, "Practical self-care is exactly as it sounds:...

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How to Deal With Imposter Syndrome: 6 Practical Strategies imposter syndrome stress stress management stress relief

In part one of the Overcoming Imposter Syndrome series, you learned about basics: what this syndrome is, its most common symptoms, and tips for handling it.

This article (part two) goes into more...

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The Online Entrepreneurs Guide to Overcoming Imposter Syndrome imposter syndrome stress stress management stress relief

Let's dive into something that plagues too many amazing women who are online business owners – Imposter Syndrome. It's that sneaky little voice in your head whispering, "You don't belong here." Or, ...

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Guide: One Way Women Entrepreneurs Can Manage Holiday Stress burnout planning stress stress management stress relief

Tis’ the season, they say. 

 

Tis’ the season of joy, connection, and warmth. And it’s also the season of burnout and holiday stress. 

 

The American Psychological Association reports that for m...

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9 Holiday Stress Tips & Tools for Women Entrepreneurs burnout stress stress management stress relief

The holidays can be full of festivities, cherished memories, and magic. They can also be full of - you guessed it - holiday stress. 

 

The holidays increase stress for most of us because they dema...

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Healthy Ways to Manage Stress for Entrepreneur Teachers self care stress stress management teacher burnout

Healthy ways to manage stress are essential for entrepreneur teachers. As rewarding as our journeys can be, the professional and personal demands can easily create chronic stress that we struggle to...

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The Self Care Blueprint: A Game-Changing Guide for Teacherpreneurs self care stress stress management

Being a teacherpreneur is a unique and challenging path that requires a special kind of resilience and determination. But amidst the chaos, where do you find time for yourself? How do you prioritize...

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5 Tips for how Financial Boundaries Can Help Your Teacher Business with Guest Writer: Omar Helal boundaries finance stress stress management

Introducing Guest Writer - Omar Helal

Omar, a professional bookkeeper specializing in small business solutions has been helping Jewels of Teaching behind the scenes for some time now. He is also a ...

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