Working women have reported that work-life imbalance is their number one stressor.

Why is this when a Google search yields millions of work-life balance tips and how-to's?

Perhaps it involves b...

Self-care for women entrepreneurs is a puzzle.

You're juggling life and your online business. The path is rewarding and challenging. It also makes it difficult to dedicate time to essential self...

Creating Harmony in Your Business

Sometimes work-life balance can feel like a goal that only some can achieve and sometimes it feels so far-fetched that it's never truly real in the first place.

W...

Self-care is about taking care of the essential aspects of our lives that keep things running smoothly. As the Self-Love Workbook in the JOT Store says, "Practical self-care is exactly as it sounds:...

In part one of the Overcoming Imposter Syndrome series, you learned about basics: what this syndrome is, its most common symptoms, and tips for handling it.

This article (part two) goes into more...

Let's dive into something that plagues too many amazing women who are online business owners – Imposter Syndrome. It's that sneaky little voice in your head whispering, "You don't belong here." Or, ...

Neurodivergent women entrepreneurs with ADHD, AUDHD, autism, or any other type of "spicy brain" know how important self-acceptance is. In a world still learning to celebrate our uniqueness, we're tw...

As teacher entrepreneurs, we know the value of self-assessments, analysis, and audits. We even know how to make them fun. Self-reflection and self-awareness are also vital skills for entrepreneurs b...

Tis’ the season, they say. 

Tis’ the season of joy, connection, and warmth. And it’s also the season of burnout and holiday stress. 

The American Psychological Association reports that for m...

The holidays can be full of festivities, cherished memories, and magic. They can also be full of - you guessed it - holiday stress. 

The holidays increase stress for most of us because they dema...

Healthy ways to manage stress are essential for entrepreneur teachers. As rewarding as our journeys can be, the professional and personal demands can easily create chronic stress that we struggle to...

Are you tired of trying to adopt new habits only to find yourself stuck in old patterns? If you're a busy woman business owner seeking transformation in both your personal and professional life, thi...